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Featured in....

The Aspiring Psychologist Podcast

It was great to be asked to join Dr Marianne Trent to speak about my own journey into clinical psychology and my work in the therapeutic benefits of knitting.  You can listen here or watch on YouTube at the link below.

The Uncut Podcast

I was honoured to be asked to join Atia, Alice and Juliet to speak about the mental health benefits of crafting

Therapuetic benefits of knitting

A guest blog for Dr Paula Redmond about how I have used knitting to benefit my own mental well-being throughout my career

Read the blog here

Woman Knitting

Why craft might help your mental health

A guest blog for Dr Claire Plumbly about how craft can benefit your mental health and 3 top tips for getting started

Read the blog here

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